
Sometimes only a shower will do.
In the height of seasonal allergies or a headache, the steady pounding of water always helps. When I was in labor, the only place I wanted to be was my bath. My best ideas arrive when I’m cocooned by steam and protected by the thin curtain that separates now from next.
Water heals. Water hydrates. Japanese researcher Masaru Emoto believed it can also capture the unseen vibrations our words and thoughts carry.
It sounds wild, but after attending a workshop with Veda Austin and using her technique, I’ve enjoyed experimenting with this concept of water memory.
If you’d like to try for yourself, get a glass petri dish (not plastic), fill a quarter of the surface with water and set your intention. It could be a word; you could play music or set the dish on top of an image for a few minutes. Then freeze for 3-4 minutes to see what has emerged. Have fun!

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